If you’ve ever been in a car accident, you may have heard the word whiplash. It’s a common injury, especially after a rear-end collision, and it can be a real pain—literally. Whiplash is more than just a stiff neck; it’s a medical condition that affects the soft tissues in your neck, and it can cause long-lasting problems if not treated correctly.
This resource article will explain what whiplash is, how it occurs, the signs to look for, and the typical treatments. Remember, if you’ve been hurt in an accident, getting proper medical care is critical.
Overview of Whiplash
Whiplash is a neck injury caused by a forceful, rapid back-and-forth movement of the neck, much like the cracking of a whip. This sudden motion stresses the muscles, ligaments, and tendons in the neck.
To understand whiplash, it helps to know a little about your neck. Your neck is made up of seven small bones called cervical vertebrae.
These bones are supported by strong bands of tissue that include:
- Muscles, which move your neck
- Ligaments, which connect the bones
- Tendons, which connect the muscles to the bones
When you experience whiplash, these soft tissues in your neck are stretched and torn. Doctors also refer to whiplash as a neck strain or sprain, depending on which tissues are damaged. It is important to know that whiplash can be a serious injury, even if you don’t see any cuts or broken bones.
How Do Whiplash Injuries Happen?
Whiplash can happen anytime your head is suddenly thrown in one direction and then snapped back quickly. While this can happen during a slip and fall or a sports injury, car accidents are by far the most common cause, and more specifically, rear-end crashes.
Here is what happens to your body in just a fraction of a second during a rear-end collision:
- Impact: When the car behind you hits your car, your body is pushed forward against your seatbelt.
- Hyperextension (head moves back): Because your head is not held in place, it flies backward over the top of the seat. This motion stretches the tissues in the front of your neck.
- Hyperflexion (head moves forward): The head then snaps forward very quickly, sometimes hitting the steering wheel or a headrest. This stresses the tissues in the back of your neck.
Even a slow-speed fender-bender can cause whiplash. The sudden force causes the soft tissues to overstretch, resulting in pain and limited mobility.
What Are the Signs and Symptoms of Whiplash?
Sometimes, you may not feel pain right away after an accident. It can take hours or even a few days for the symptoms of whiplash to appear. This delay is why it’s so important to see a doctor immediately after any accident, even if you feel fine at the time. The most common signs of whiplash are focused on the neck, but symptoms can spread to other areas.
Here are some of the signs and symptoms people with whiplash report:
- Neck pain and stiffness
- Worsening pain when you move your neck
- Loss of range of motion in the neck
- Headaches, most often starting at the base of the skull
- Tenderness or pain in the shoulder, upper back, or arms
- Tingling or numbness in the arms
- Dizziness or fatigue
In addition to physical pain, whiplash can also cause problems with how you think and feel. Some people may also experience blurred vision, ringing in the ears (tinnitus), trouble sleeping, irritability or mood changes, or difficulty concentrating or memory problems.
If you notice any of these symptoms after an accident, you should talk to a doctor right away. Diagnosing whiplash typically involves a physical examination and, in some cases, imaging tests such as X-rays or MRIs to rule out other, more serious injuries.
How Is Whiplash Treated?
The good news is that most cases of whiplash improve within a few weeks to a few months. The goal of treatment is to control pain, restore the normal range of motion in your neck, and help you return to your usual activities.
Doctors often recommend a combination of various treatments. The initial treatment usually focuses on reducing pain and swelling.
Treatment for whiplash generally includes a few main steps, such as:
- Taking over-the-counter pain relievers or prescription medication to reduce pain and inflammation
- Applying ice or heat to the neck area
- Limiting activity for a short time, though too much rest can slow healing
- Wearing a soft neck collar only for a brief period, if advised by a doctor, to support the head
After the initial pain has lessened, your doctor will likely recommend physical therapy. A physical therapist will teach you gentle exercises to stretch and strengthen the muscles in your neck and shoulders. These exercises are crucial for restoring movement and preventing long-term stiffness.
For some people, pain may last for many months or even years. This is sometimes called chronic whiplash. If you have chronic whiplash, your doctor may suggest other treatments, such as trigger point injections or seeing a pain management specialist.
Dealing with a whiplash injury, medical bills, and lost wages can be overwhelming, especially when you are recovering from an accident that was not your fault. When someone else’s carelessness causes you to suffer an injury, you have the right to seek compensation for your medical costs, pain and suffering, and other losses.
Only a lawyer can give you legal advice based on the facts of your situation. If you have legal questions about a whiplash injury or any car accident, contact our Sauk County personal injury lawyers at Eisenberg Law Offices, S.C., or call us at (608) 256-8356 for a free consultation.